Darcy is a Physiotherapist who consults at Milsons Point Health, and has has recently joined our team after completing his Masters degree in Physiotherapy from the University of Technology, Sydney. He also consults at our Mt Kuring-Gai and Asquith clinics.
Darcy has a special interest in managing lower limb injuries, especially those that affect the hip, knee, and ankle. He understands how these areas are all related and how injuries to one area will often affect the others. He strongly believes that when people can first understand what's going on with their bodies, they can much easier take action on a plan to get them back to living and enjoying physically active lifestyles.
Being a former professional squash player and current high level squash coach, he understands how niggles can impact performance, and strongly believes in getting on top of any issues early can help prevent bigger issues from developing. He can help create tailored exercise rehabilitation programs to suit people of all levels, from everyday mums and dads, to high level elite athletes.
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Darcy works with squash players of all ages, from enthusiastic beginners to aspiring professionals looking to develop and improve their skills and love for the game.
Darcy's been lucky enough to snorkel in some of the most amazing waters and reefs around the world, chasing interesting fish, rays, and turtles, and swimming away from sharks!
Being outdoors and camping, kayaking, and hiking makes Darcy one happy camper! He'll happily trade any luxury hotels for a simple swag and a BBQ to unwind.
Osteoporosis is a common condition that affects us more as we get older, causing the bones in our body to progressively become weaker and often cause fractures. Heavy strengthening exercises, when done right, can actually help increase your bone density and is a recommended treatment for osteoporosis.
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Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate the body's natural healing processes. These sound waves are focused on the affected area of the body, where they promote the growth of new blood vessels and tissue regeneration. This type of therapy has been used for a variety of conditions, including persistent tendon problems.
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Feeling pain under your heel or arches when you first get up in the morning and take a few steps? You've probably got plantar fasciitis, one of the more common causes of foot pain on the pads of your feet.
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