What's the difference between massages?
Massage Therapists, Physiotherapists, and Chiropractors can treat muscle tightness but all with different approaches. Our Physios and Chiros at Milsons Point Health will want to understand why the muscles got tight in the first place, and check the muscles and joints around the area to see if these are contributing. We find that muscles get tight because they're working too hard to compensate for another weak or stiff area. Having the ability to work on any joint stiffness and strengthen any weak muscles at the same time helps prevent the tight muscles from coming back.
